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A world without back pain exists

Lower back pain, lumbago, herniated disc... 80% of our members have shared with us that they suffer from back pain. It was time to take action.

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The silent productivity killer of Belgian workplaces

Back pain is not just a personal health issue—it is also a significant challenge for businesses.

8 out of 10

Belgians are experiencing backpain at work.

1 out of 2

Belgians under 35 experience severe back pain.

4 out of 5

Belgians say backpain impacts their productivity.

Lighten your burden with Alan Back Pain Program

Imagine transforming these statistics.
With that goal in mind, we've created something different: a digital physiotherapy experience that combines medical expertise with everyday convenience.

The results speak for themselves: 87% of users report less pain in just 14 days.

5 minutes a day for 2 weeks.
That’s all it takes.

22 000+ spines already embraced it

It all starts with a good diagnose

After answering a few questions prepared by our physiotherapist your team will receive a program tailored to their needs: personalised by our physio.

Physiotherapists at your fingertips, even on weekends

Our physiotherapists create a program 100% tailored to your team needs and support you and your team via chat or teleconsultation. No additional fees.

One exercise a day for 2 weeks. A plan tailored to your needs.

40+ video exercises created by our physios to address just as many different types of pain.
Forget about generic YouTube videos. Everyone is unique and has specific needs.

Breathtakingly efficient

And it's not just us saying it...

87%

of users relieved their pain after 14 days.

"I can handle objects and carry slightly heavier things without straining too much or overexerting myself. There's a noticeable improvement."

Valentin, freelancer

Unlimited

Unlimited access, included with your Alan subscription.

“The next time I start to feel pain, instead of immediately booking an appointment with the osteopath, I'll try doing some exercises from the program to relieve it.”

Anne-Laure, 34 years old, employee at a lingerie store

7/7

A personal physiotherapist at your fingertips, 7 days a week.

“I've been putting off seeing a physiotherapist for 5 years despite having back pain—too expensive, no time to travel, and I was skeptical about the results. Thanks to you, I've finally taken the step.”

Kevin, 37 years old, restaurant server

A program as comprehensive as it is easy to follow